bij suryasoul oefen je om te stralen als de zon, vanuit je ziel, om het leven te vieren en dat door te geven aan anderen

SuryaSoul Dance of Hands Movement that speaks. Energy that flows. Light you embody. The SuryaSoul Dance of Hands is a gentle yet powerful form of movement meditation in which the hands tell the story of the soul. Without words. With graceful choreography. Moving from feeling, breath, and inner energy. This hand dance invites you to slow down, to feel, and to allow your natural life force to flow freely again. What is it? A hand movement dance inspired by the sun (Surya), the soul (Soul), and ancient Indian hand mudras (Dance). The hands move as an extension of the heart. ✔ No dance experience required ✔ For anyone who wants to feel, not perform ✔ Gentle, deepening, and transformative What does it bring you? The SuryaSoul Dance of Hands helps you to:

• release tension
• harmonize your energy
• open creativity
• experience more calm and clarity
• deepen the connection with yourself

Many participants describe it as: “meditation in motion” or “a prayer of the hands.” How does it work? Through 28 different hand mudras that seamlessly flow into one another, a natural balance arises between:

• receiving and giving
• stillness and expression
• softness and strength

The movement arises from within and brings body, heart, and awareness back into alignment. Why the hands? The hands are powerful carriers of energy. They connect the inner world with the outer world and make visible what lives within. For whom? This practice is perfect for you if you:

• enjoy conscious movement
• seek depth without performance
• value yoga, Tao, meditation, or bodywork
• long for more softness and inner light

Essence SuryaSoul Dance of Hands is not a technique. It is an experience. A moment in which your hands speak, your body listens, and your inner sun begins to shine again. Let it touch you: https://us02web.zoom.us/meeting/register/4VWdemtSSG-hrflIVpbVnQ Your Contribution Per class: €12.50 (For SuryaSoul Teachers: €10) The class will be taught in English, by Alenka

SuryaSoul Dance of Hands Movement that speaks. Energy that flows. Light you embody. The SuryaSoul Dance of Hands is a gentle yet powerful form of movement meditation in which the hands tell the story of the soul. Without words. With graceful choreography. Moving from feeling, breath, and inner energy. This hand dance invites you to slow down, to feel, and to allow your natural life force to flow freely again. What is it? A hand movement dance inspired by the sun (Surya), the soul (Soul), and ancient Indian hand mudras (Dance). The hands move as an extension of the heart. ✔ No dance experience required ✔ For anyone who wants to feel, not perform ✔ Gentle, deepening, and transformative What does it bring you? The SuryaSoul Dance of Hands helps you to:

• release tension
• harmonize your energy
• open creativity
• experience more calm and clarity
• deepen the connection with yourself

Many participants describe it as: “meditation in motion” or “a prayer of the hands.” How does it work? Through 28 different hand mudras that seamlessly flow into one another, a natural balance arises between:

• receiving and giving
• stillness and expression
• softness and strength

The movement arises from within and brings body, heart, and awareness back into alignment. Why the hands? The hands are powerful carriers of energy. They connect the inner world with the outer world and make visible what lives within. For whom? This practice is perfect for you if you:

• enjoy conscious movement
• seek depth without performance
• value yoga, Tao, meditation, or bodywork
• long for more softness and inner light

Essence SuryaSoul Dance of Hands is not a technique. It is an experience. A moment in which your hands speak, your body listens, and your inner sun begins to shine again. Let it touch you: https://us02web.zoom.us/meeting/register/4VWdemtSSG-hrflIVpbVnQ Your Contribution Per class: €12.50 (For SuryaSoul Teachers: €10) The class will be taught in English, by Alenka

SuryaSoul Dance of Hands Movement that speaks. Energy that flows. Light you embody. The SuryaSoul Dance of Hands is a gentle yet powerful form of movement meditation in which the hands tell the story of the soul. Without words. With graceful choreography. Moving from feeling, breath, and inner energy. This hand dance invites you to slow down, to feel, and to allow your natural life force to flow freely again. What is it? A hand movement dance inspired by the sun (Surya), the soul (Soul), and ancient Indian hand mudras (Dance). The hands move as an extension of the heart. ✔ No dance experience required ✔ For anyone who wants to feel, not perform ✔ Gentle, deepening, and transformative What does it bring you? The SuryaSoul Dance of Hands helps you to:

• release tension
• harmonize your energy
• open creativity
• experience more calm and clarity
• deepen the connection with yourself

Many participants describe it as: “meditation in motion” or “a prayer of the hands.” How does it work? Through 28 different hand mudras that seamlessly flow into one another, a natural balance arises between:

• receiving and giving
• stillness and expression
• softness and strength

The movement arises from within and brings body, heart, and awareness back into alignment. Why the hands? The hands are powerful carriers of energy. They connect the inner world with the outer world and make visible what lives within. For whom? This practice is perfect for you if you:

• enjoy conscious movement
• seek depth without performance
• value yoga, Tao, meditation, or bodywork
• long for more softness and inner light

Essence SuryaSoul Dance of Hands is not a technique. It is an experience. A moment in which your hands speak, your body listens, and your inner sun begins to shine again. Let it touch you: https://us02web.zoom.us/meeting/register/4VWdemtSSG-hrflIVpbVnQ Your Contribution Per class: €12.50 (For SuryaSoul Teachers: €10) The class will be taught in English, by Alenka

SuryaSoul Dance of Hands Movement that speaks. Energy that flows. Light you embody. The SuryaSoul Dance of Hands is a gentle yet powerful form of movement meditation in which the hands tell the story of the soul. Without words. With graceful choreography. Moving from feeling, breath, and inner energy. This hand dance invites you to slow down, to feel, and to allow your natural life force to flow freely again. What is it? A hand movement dance inspired by the sun (Surya), the soul (Soul), and ancient Indian hand mudras (Dance). The hands move as an extension of the heart. ✔ No dance experience required ✔ For anyone who wants to feel, not perform ✔ Gentle, deepening, and transformative What does it bring you? The SuryaSoul Dance of Hands helps you to:

• release tension
• harmonize your energy
• open creativity
• experience more calm and clarity
• deepen the connection with yourself

Many participants describe it as: “meditation in motion” or “a prayer of the hands.” How does it work? Through 28 different hand mudras that seamlessly flow into one another, a natural balance arises between:

• receiving and giving
• stillness and expression
• softness and strength

The movement arises from within and brings body, heart, and awareness back into alignment. Why the hands? The hands are powerful carriers of energy. They connect the inner world with the outer world and make visible what lives within. For whom? This practice is perfect for you if you:

• enjoy conscious movement
• seek depth without performance
• value yoga, Tao, meditation, or bodywork
• long for more softness and inner light

Essence SuryaSoul Dance of Hands is not a technique. It is an experience. A moment in which your hands speak, your body listens, and your inner sun begins to shine again. Let it touch you: https://us02web.zoom.us/meeting/register/4VWdemtSSG-hrflIVpbVnQ Your Contribution Per class: €12.50 (For SuryaSoul Teachers: €10) The class will be taught in English, by Alenka

SuryaSoul Dance of Hands Movement that speaks. Energy that flows. Light you embody. The SuryaSoul Dance of Hands is a gentle yet powerful form of movement meditation in which the hands tell the story of the soul. Without words. With graceful choreography. Moving from feeling, breath, and inner energy. This hand dance invites you to slow down, to feel, and to allow your natural life force to flow freely again. What is it? A hand movement dance inspired by the sun (Surya), the soul (Soul), and ancient Indian hand mudras (Dance). The hands move as an extension of the heart. ✔ No dance experience required ✔ For anyone who wants to feel, not perform ✔ Gentle, deepening, and transformative What does it bring you? The SuryaSoul Dance of Hands helps you to:

• release tension
• harmonize your energy
• open creativity
• experience more calm and clarity
• deepen the connection with yourself

Many participants describe it as: “meditation in motion” or “a prayer of the hands.” How does it work? Through 28 different hand mudras that seamlessly flow into one another, a natural balance arises between:

• receiving and giving
• stillness and expression
• softness and strength

The movement arises from within and brings body, heart, and awareness back into alignment. Why the hands? The hands are powerful carriers of energy. They connect the inner world with the outer world and make visible what lives within. For whom? This practice is perfect for you if you:

• enjoy conscious movement
• seek depth without performance
• value yoga, Tao, meditation, or bodywork
• long for more softness and inner light

Essence SuryaSoul Dance of Hands is not a technique. It is an experience. A moment in which your hands speak, your body listens, and your inner sun begins to shine again. Let it touch you: https://us02web.zoom.us/meeting/register/4VWdemtSSG-hrflIVpbVnQ Your Contribution Per class: €12.50 (For SuryaSoul Teachers: €10) The class will be taught in English, by Alenka